The winning bidder will receive three personal training sessions by a highly qualified strength and conditioning coach and personal trainer at the Paradise Gym in Coral Gables. The winner will learn the latest techniques in athletic performance designed to increase workout efficiency and be guided through the initial development of an exercise program that adapts to his/her specific needs and lifestyle. He/She will also receive a healthy food guide and monthly "Tip Of The Month" e-mails. (Value $225)