Move it, shake it and get healthy the fun way with the Mama Sita Sampler for her package which includes three classes; Belly Dance, Samba and Yoga. You will also receive a belly dance scarf.

Bellydance is a traditional African dance form. 

Through bellydance we can:

Heal or avoid fibroids, cramps & PMS

Tone muscles & trim our waists

Avoid diabetes & back pain through exercise

Improve flexibility, immunity & circulation

Learn the history & meaning of the dance