What is Sankalpa? A resolution. The yoga tradition offers us support in not only retaining resolve, but in the art of living creatively and purposefully with joy and ease. During this 3-hour workshop, we will explore the dynamics for positively affecting any area of your life you chose to focus on—health, money, relationship, career. We will learn about principles of a vibrant resolution (or Sankalpa), how to create an environment for change, how to deal with obstacles, and yogic tools to support our aspirations. Also included, yoga practice and deep relaxation. Yoga instructor Silke Schroeder will lead the workshop.