Allow  yourself to pause and become quiet, nurturing yourself physically, emotionally, and spiritually with 8 weeks of Therapeutic Yoga Classes from Moebius Yoga at the Prana Studio in Durham, NH.  The Moebius Loop with its twisted single-sided band represents a metaphor for Moebius Yoga, which features an intimate connection of mind and body within the Yoga practice.  You will experience the integration of body, mind, and spirit with the teachings of traditional Yoga, Ayurveda, Integrative Yoga Therapy, and Buddhist meditation techniques.

    As you experience yoga in movement and in stillness you feel your true nature.  You start to reconnect with yourself, centered in your daily life.