Achieve your personal fitness goals and stay motivated and accountable. Bid on this package and personal trainer/certified distance running coach Tod Equisvel will provide you with three personal training sessions. Tod will challenge you with programs that incorporate muscle strength, endurance, flexibility, cross-training as well as cardio-respiratory conditioning based on your comfort level. Tod has trained numerous runners for races that include the Indianapolis Mini-marathon. This package is not just for adults. Tod provides youth and senior training. Get fit before the holidays!