Work out with Denise Elliott, one of Ventura's most experienced personal trainers. 

Held at Mavericks Gym (5171 Telegraph Road in Ventura), Denise will customize your workouts to address your specific goals, such as general well-being, strength, balance, weight loss, and sports-related skills. 

Great for anyone - from novices to experienced gym rats - looking for tips, direction and motivation in your pursuit of optimal health and well-being.