A new, healthier, and happier you is just a bid away! Invest now in your own well-being.

• A one-hour personalized nutrition assessment and counseling session with Registered Dietician Carrie Zisman. Improve your health and your outlook through Carrie’s guide to positive lifestyle changes, enhanced nutrition, a healthy attitude, and increased physical activity.
• 4 one-hour personal training sessions with Certified Personal Trainer Joe Contract will complement your nutrition session. Joe will help find just the right workout routine for you.