Nia Dance is a transformative movement practice that integrates the expressiveness of dance, the power and precision of the martial arts and the wisdom of the healing arts.

• Serena will come to you (in Manhattan or you can go to her - Midtown West).
• Serena has taught this class for over 10 years in private lessons and groups.
• Serena teaches dance at Equinox, Chelsea Piers, JCC and in private homes throughout the City.

Come dance and have fun the body's way.