What a fabulous package! Buy today or bid on Tian Dayton's newest book, Emotional Sobriety, plus a free workbook and MP3 CD with Relaxing and Rejuvenating, Picturing Life Working Out, and Visits with my Inner Child. To complete this package Tian is adding her book Daily Affirmations for Forgiving and Moving On.

This package is for those who have found sobriety and want to maintain it - here is what one review says: 

Tian Dayton has written a book that not only helps people identify personal patterns of behavior and emotions, and understand their roots, but gives people the tools to begin to deal with life today, in a balanced way. Her straight forward, caring style translates easily to the readers daily lives including examples that will ring true for many and make sense of memories and behaviors that may have confused people while growing up. Tian helps individuals unlock the mysteries of their past, and enables them to understand connections to their current behaviors. It provides the necessary tools take action toward recovery and wellness.

Keith Arnold Executive Director, Sierra Tucson

Plus

 Daily Affirmations for Forgiving and Moving On - a daily affirmations book

There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled, enough baggage from the past has been dealt with. Now that we've restored ourselves to a "good enough" status, we're ready to meet life more or less as it is happening.

At this point we need to recognize which attitudes and behavior patterns will serve us throughout the rest of our lives and which need to be let go. Can the lives we have envisioned for ourselves flourish under the weight of carried resentment from the past? What does it cost us in terms of happiness and well-being to hang on to the blame and hurt?

Both books autographed by Tian Dayton, Ph.D.

Dr. Tian Dayton, has a doctorate in clinical psychology, an M.A. in educational psychology and is a fellow and "Scholar's Award" recipient from the American Society of Psychodrama, Sociometery and Group Psychotherapy. She has presented psychodrama to wide audiences across the U.S. for nearly two decades, integrating action methods into the fields of mental health and addiction.