Try out the fitness "weapon" of many Newport Coast women with (3) private pilates sessions with Dan Datzer. The central aim of Pilates is to create a fusion of mind and body, so that without thinking about it the body will move with economy, grace, and balance. The end goal is to produce an attention-free union of mind and body. Practitioners believe in using one's body to the greatest advantage, making the most of its strengths, counteracting its weaknesses, and correcting its imbalances.