Five Steps to Fitness

Item Number: 33001W
Time Left: CLOSED
Value: $150
Online Close: Mar 5, 2008 10:00 PM PST
Bid History: 0 bids
Description
You can lose five pounds, develop five new healthy habits, or at least assess your ability to do five push-ups! You, the winning bidder, will be well on your way to a healthy lifestyle after this 90-minute private consultation at Give Me 5 (www.gvme5.com) to assess your body composition, eating habits and fitness. Measurements will be taken to calculate strength and cardiovascular fitness, Body Mass Index (BMI) and percentage body fat. An individualized program will be designed to coach you in making small changes to support healthy eating and fitness. What you have got to lose? Only you and the scale know that!
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Give Me Five