Personal Fitness Assessment and 1 Hour Training

Item Number: 113
Time Left: CLOSED
Description
Isn't it time to get in shape?
Located in the Knightsville section of Cranston, RI, Body Complete is a privately owned personal training fitness center for women.
Body Complete was established in 1999 by Donna Spinelli, proprietress and senior trainer. She is a fitness professional with 18 years of experience in the women's fitness field. At Body Complete we offer one on one and small group training in a private non intimidating and non competitive atmosphere for women of all ages and fitness levels.
Your individual trainer will provide encouragement and assistance in strength training, cardiovascular training and nutritional guidance. We will help you to achieve your individual goals such as weight loss, and increased strength, and flexibility for your overall health and well-being.
Special Instructions
Certificate is good for an assessment and one hoir of personal training.