Yoga is Good!

Do you want to find new energy & flexibility, improve your strength, posture & body awareness, while leaving stress & painful joints behind?
Relax your mind, rejuvenate your health & connect with your mind, body & soul.
Drop in to any of our Yoga classes in the area (within 2-3 miles of school) & see for yourself how you can achieve all the above & more with rejuvenating & peaceful practices of Yoga led by Moj.
Her classes include a balance of meditation, breathing, asana (yoga postures), chanting and relaxation.

Mondays
9:05-10:05am Adults Yoga at Marti's Dance Sudio
3:00-4:00pm Fun Kids (7-10yrs) Yoga at Home Studio

Tuesdays
10:15-11:15am Adults Yoga at Home Studio

Wednesdays
6-7:10am Good Morning Sun Yoga at Grant Park behind Lucky (Foothill Expwy)

Fridays
9:05-10:05am Adults Yoga at Home Studio
5:00-6:00pm Preteen/Teen Girls Yoga at Home Studio


Schedule subject to change. Lighter summer schedule. Updates on www.yogabymoj.com
Gift Certificate Expires: April 2009