One hour training session and one set of AquaLogix equipment.

"Aquatic Fitness That Makes Sense.
The AquaLogix™ Fitness System has created a new evolution in fitness by utilizing the dynamic properties of water like no other fitness system on the market today.

Our patented sports equipment provides the ability to perform intense, highly effective upper, lower and total body training that will give you amazing muscle definition, burn fat, increase cardiovascular endurance, enhance sport-specific and exercising conditioning and reconditioning with greater flexibility while minimizing all stress on joints.

It’s because this exercise system takes place in the wonderful world of water — any aquatic environment will do!

Sports exercise groups and scientific researchers are now validating what top physical and fitness trainers, sports experts and medical professional already know: this is the next revolution in exercise!

Exercising in water, such as Deep Water Running (DWR), is the ultimate low-risk, high-reward way to boost your fitness and develop your strength and endurance."