One Wildcat Athletic Camp Scholarship, Summer 2008 Program

The need for year round secondary athletic training and conditioning is more evident as the demands of the student/athlete increase.  

To maintain the development and competitiveness of the student athletes at Lake Highlands, it is critical for us to offer summer strength and conditioning programs to keep pace with our competitors.  These programs will provide the following:

 Program Continuity                                                 

Acclimation to Summer Heat

Promote team building                            

Smoother Transition for 9^th Graders

Stronger Student/Coach Relationships  

Increased Skill LevelSafety through Strength Development   

Better Agility

Strong Work Ethics                                                

Strong Self-esteem  

LOCATION: Lake Highlands High School Weight Room 

ELIGIBILITY: All incoming 9^th -12^th grade students who live in the RISD attendance areas 

DATES:  June 16th – July 25^th, ***off the week of July 4^th

Each week consists of 4 days of training Monday  through Thursday.                                               

Choose one session per day

Sessin I  Early Bird 6:00 a.m.-8:00 a.m.            

Session II   Mid-Morning:8:00 a.m. - 10:00 a.m

Session III   Late-Morning: 10:00 p.m. – 12:00 p.m.

ENROLLMENT:  Enrollment in the strength & conditioning sessions is voluntary and not mandatory for participation in RISD athletics.  GUIDELINES: All UIL guidelines will be followed. 

ATTIRE:Regular sport attire such as shorts, t-shirt, socks, tennis shoes 

INSTRUCTORS: Members of the Lake Highlands High School Coaching Staff