Learn the truth behind Namaste with a month of personal yoga lessons with Heather Nelson!  Heather received her Yoga Alliance certification in 2003. Many, many moons ago (1999, to be exact), health reasons forced Heather to seek out alternative methods of exercise and stress relief. After practicing yoga and Pilates for a few years, she realized that at heart, she'd always been a teacher, and yoga was the perfect way to expand upon that. She hopes that you find the humor in her class, just as you should find humor in life. Have fun, be calm, and always remember to breathe!