Qi Gong (Chi Kung) comes from the Chinese words "Qi," meaning "Energy," plus "Gong," meaning "work" or "practice." Qi Gong is a Chinese exercise system that focuses on cultivating and attracting "Qi" or "lifeforce" energies. For thousands of years, Qi Gong has been used to cure illness and strengthen the body. It has been shown to regulate the brain, nervous system, and organ functions, and improve circulation, respiration and metabolism. 

Qi Gong is suitable and enjoyable for all ages. This gift certificate is good for one month of unlimited classes in Qi Gong.