Make sure your exercise regimen fits your goals!

It never hurts to consult a professional now and again, and exercise is no exception. Sherrill Musty will listen to your goals and assess your needs. She is an NCCA-certified personal trainer who has been in practice since 1997, working with all ages and fitness levels. Available for consultation about general fitness, strength/flexibility training, therapeutic exercise, balancing, and nutrition, she specializes in working with clients over 50.