Dana Apgar, a personal trainer with 13 years of experience, offers you a one-hour session at Shelburne Health and Fitness. Dana has trained scores of bodybuilders, triathletes, and many of your friends and neighbors. He holds national certifications through the Aerobic and Fitness Association of America and the North American Bodybuilding Federation. Dana teaches Spinning, kickboxing, and Ashtanga yoga. Dana will help you establish goals and figure out how to achieve them with determination and fun.