Unique and Powerful ~ Infrared saunas are frequently recommended by medical professionals to relieve pain and prevent illness...but ask any Sedona client who has just exited the sauna and she'll glowingly tell you how she feels 100% rejuvenated every time she sits in it, that her skin feels amazing, how she is certain her cellulite is disappearing - oh, and how she's shrinking...AND...her cholesterol is lower...AND her blood pressure is lower too....matter of fact, unless you are prepared to hear one of our members passionately relay her long list of "WHY I LOVE SEDONA SPA SAUNAS", don't ask!  

The benefits to a FAR Infrared Sauna Session at Sedona Fitness Spa are:  Weight Loss - Removes excessive moisture, salt, and subcutaneous fat and burns up to 600 - 800 calories in 30 minutes, Cardiovascular Conditioning - Aids in increasing heart rate and cardiac output without increasing blood pressure, Reduces Cellulite - Penetrates below the skin and helps break down the stubborn gel like substance made up of fat, water and waste particles.  It also aids in Pain Relief, Immune System Enhancement, Skin Beautification, Detoxification and Relaxation & Stress Relief.