One (1) Month Unlimited Membership to Sunstone Yoga


Item Number: 666

Time Left: CLOSED

Value: $155

Online Close: Sep 4, 2008 8:00 PM CDT

Bid History: 0 bids



Description

At Sunstone Yoga we teach fitness styles of yoga, including series yoga in a heated environment, power and vinyasa (flow) and our unique core strengthening Pain Free Yoga™ series. Our core series is called the FIRE series, in which the postures are practiced in a specific synergistic and cumulative order. The warmth of the room allows you to work deep into your muscles, tendons and ligaments, changing your body from the inside out. Through regular practice you will reduce stress, increase strength and flexibility, balance the weight of your body, and improve the quality of your life. Please be prepared to work hard, learn, and enjoy.

During yoga classes students are led through a defined series of postures. The choice and sequence of the postures create a balanced center of beneficial emphasis that provides the student a full spectrum of health-giving exercise.

At Sunstone we offer 5 separate series classes, all of which are designed to reduce stress, increase strength, improve flexibility, and balance the weight of your body. Sunstone students are encouraged to combine our many offerings to achieve a harmonious physical and mental experience unique to their needs.

As a beginner, your first class should be the Fire or the Earth Series.

Special Instructions

Good at the North Dallas location only; Expires July 20, 2009. 

Following e-mail notification of a winning bid, item will be available for pick up at the MDA Dallas Office. If shipment of your item is required, shipping charges will apply and will be billed to your account.

Donated by

Sunstone Yoga - North Dallas