A great start to a healthy new you will begin with a Body Impedance Analysis, a quick and painless test performed by Dr. Heather Dickson from the Center for Healthy Living on the Hill. This test will supply information regarding your muscle mass, adipose mass, and hydration status. Utilizing the test results, Dr. Dickson will then present you with an personalized eating program based on a modified Mediterranean diet during an individual counseling session. Time Limit: 45 minutes.

Once the plan for a healthy new you is in place, you will meet with Coach Tischbein, Grosse Pointe South's Athletic Trainer, to put a new workout plan together.  Coach Tischbein will give the winner three personal training sessions in the new Grosse Pointe South Weight Room to help personalize a workout routine that will get you in tip-top athletic shape.

The winner of this auction item will be able to check off his or her New Year's resolution for a healthy 2009! How much is that worth to you?