Yoga for Morning, Noon and Night
With Jason Crandell

Boost your energy, find balance, and stay calm. Made for both beginning and intermediate students, this DVD includes 3 short sequences tailor-made to fit into your busy schedule. Special feature interview with Jason Crandell about integrating your yoga practice into your daily routine.

                   And

Yoga for Wellbeing With Jason Crandell Sleep better, invigorate your body, and clear your mind. This DVD features three short practices for restful sleep, greater energy and mental clarity. Includes an interview with Jason Crandell about using your yoga practice to support better health and wellbeing in your life.