Are the stresses of life having your body be out of balance and in pain? Would you like to be able to be in 'Peak performance' levels?

Ortho-Bionomy is an osteopathic-based body therapy that uses gentle and painless positioning and movements to bring the body back to structural alignment and greater mobility. Ortho-Bionomy can release muscle contractions, open up old holding patterns, and can make you feel balanced and integrated.

During an Ortho-Bionomy session, which lasts between 60-75 minutes, you lie on a massage table, fully clothed, and I move you into very comfortable positions that deeply relax your body. Areas in your body that are tight and restricted can melt away.

Testimonials from clients have said that Ortho-Bionomy is a powerful technique for structural pain relief and integrated relaxation.

For more information, please contact Jim Berns, Registered Ortho-Bionomy Advanced Instructor and Practitioner, objimberns@gmail.com