Ever feel like your workouts aren't paying off?  Are you having a tough time losing weight and then keeping it off? Learn the secret to your own metabolism.  Find out exactly how many calories you should eat each day, how to speed up your metabolism, how to benefit from each minute of exercise so you don't over or under train, teach your body to be more efficient in burning fat and colories, and receive an easy to follow workout plan to help you reach your goals!

The Metabolic Assessment package from Fairhaven Fitness at the Bellingham Tennis Club includes an Assessment Hardware Kit, Resting Metabolic Rate Assessment with Interpretation, Exercise Metabolic Rate Assessment with Interpretation, and an 8 week workout plan based on your metabolism and the time you have available. 

Learn the secret to your metabolism, weight loss, and getting the most out of each workout.