Rowing is one of the best total body workouts around, promoting strength and flexibility, as well as aerobic fitness.  The Concept2 Indoor Rower is used by Olympic rowers, CrossFitters and action sports athletes worldwide, a testament to the versatility of the machine as a training & fitness tool. 

Record your rowing workouts and track your training online!  At concept2.com, you can also participate in our online rowing challenges, talk to other rowers and rank your times against athletes worldwide.