Enjoy a one hour private yoga lesson with Gail Cannon, RYT. Gail has been practicing yoga for 25 years and teaching in the Metrowest area for the last ten. She received her yoga training from the Kripalu school in Lennox, MA, as well as several studies in India. She came to yoga as a way to rehabilitate during the triathelon season, and she found that it gave her better performance and a profound sense of peace. Yoga can be great practice for every body, and with a private yoga session you can develop a practice that is just right for you. You can practice from any level of fitness, from couch potato to athlete. Gail works with seniors, adults, teens and all populations in between. Appointments can be in your home or at her studio, Acara Yoga, in Southborough.