Bring your mind and body into balance with five private introductory yoga sessions.  Dahn Yoga® (also known as Dahn Hak® or Dahnhak®) is a holistic health and training program that empowers individuals to manage their own bodies in order to become more healthy, happy and peaceful. Sessions are approximately 40-50 minutes each.

Dahn Yoga
The mission of Dahn Yoga Centers is to empower individuals to better manage their lives, enhance their quality of life, and foster the values of health, happiness and peace. To this end, we are committed to the creation of tools for health and well-being, and to the ongoing improvement of our programs and services.  In the same spirit, we also support the Healing Family Movement, which assists individuals to heal themselves, their families, and their local and global communities.