$150 worth of classes that can be used for a 10-week session of mat pilates or children's dance/music classes.

Testimonial

One Canyon School mom has been taking the Family African Dance Class and not only is it a great way for her to spend time dancing with her daughter, she is also learning some SERIOUS moves!

About Creative Seeds

The vision of Creative Seeds is to create a community of people of all ages inspired and nourished by the arts. Not only is art fun, it is also an essential part of our culture which has the power to invoke change within our society and ourselves.

The arts are a medium for creativity, self-expression, and confidence- building; they also teach us about history and culture, to appreciate and communicate with others, and the important life skills of discipline and commitment.

Classes (find out more online)

Ballet/Modern

3 - 5 year olds

This class encourages children to use movement to express their creativity, while developing coordination and promoting self-esteem. Using storybook themes, costumes and props, children learn to tell a story with their bodies while being introduced to basic ballet and modern dance techniques and terminology. By the end of each class, students glow with creativity and energy.

5 - 7 year olds
This class plants the roots of traditional ballet technique and modern dance with warm-up, technical footwork exercises, traveling across the floor movement and fun-filled combinations. Students are engaged mentally and physically to improve their balance and posture, and gain strength and flexibility while developing correct body alignment.

Ballet shoes recommended. No experience necessary.

Creative Movement

3 - 5 year olds
This class is an exploration of movement as expression, employing techniques from a range of dance forms, including ballet, jazz, modern, and African. With engaging themes -- such as animals, water, and colors -- students learn to tell a story with their bodies.

5 - 7 year olds
This class introduces students to warm-ups, across the floor movement, turns, jumps, and choreography using techniques from ballet, jazz, modern, and African dance. Students learn to express themselves using all parts of their bodies through improvisation, stillness, and a variety of loco-motor movements, which are incorporated into a basic modern dance combination in each class.

African Roots

Families, ages 4+
This class introduces students to a variety of authentic African dances from the Malinke cultural traditions, which come primarily out of Guinea, Senegal, and Mali. Students learn basic techniques, as well as the traditional and spiritual implications and various drum rhythms associated with each dance.

Adult Classes

zen body boot camp
This program offers the perfect blend of stretching, strengthening and cardio in a compact 45-minute workout. The changing routines will engage your mind and work your body, fit your schedule and keep you fit! More info

capoeira angola
Learn this Africa-derived martial art cultivated in Brazil from Omoade Neff from the Capoeira Angola Center. More info

pilates
Private Reformer sessions and small group Pilates mat classes by appointment. More info