Two individual lessons in the Alexander Technique

Item Number: 153
Time Left: CLOSED



Description
Want to improve your posture, move with ease and reduce stiffness, pain and tension?
Well known among performers, athletes, former sufferers of back pain and others, the Alexander Technique is a practical, educational method studied worldwide for over 100 years. By teaching how to recognize and unlearn common habits that cause stiffness, pain and tension, it enables individuals of all ages to improve posture, balance and coordination for the long-term.
Successful bidder will receive two private lessons in Newton, MA.
Donated by
Alexander Technique Instruction