A 10 class package of yoga classes at Bikram Yoga Stoughton. Bikram Yoga is a brilliantly designed series of 26 postures and 2 breathing exercises performed in a heated room for 90 minutes.

Bikram Yoga is a total body workout that systematically stretches and strengthens every muscle, ligament and tendon. Also:

• Realign your skeletal system


• Work your cardiovascular system


• Improve your immune system


• Stimulate your nervous and endocrine systems.