Get balanced with a 90 minute session of Rolfing Structural Integration with Richard Condon CR, LMT of the Balance Bodywork and Massage Studio in Gardiner, NY. 

Rolfingis a holistic system of bodywork that brings the body into a higher level of structural and functional organization by using deep manipulation of the body's soft tissue to realign and balance the myofascial structure (connective tissue) which joins all parts of the body.

Rolfing can improve posture, help relieve chronic pain, and reduce stress.