1 month membership to Windy City CrossFit, an elite fitness training facility.  CrossFit trains everyone from Olympic athletes, champion martial artists, average "Joe's" and moms!

Windy City CrossFit is the only dedicated, full time CrossFit facility in Chicago.  We have enough Kettlebells, barbells, bumper plates, jump boxes, Dynamax medicine balls, rowers, gymnastics rings, parallettes and pull-up bars to effectively train up to 20 athletes at a time, and we do so every day.  We post pictures, videos and the athletes' results on our website after each workout.  Our athletes can go back and see their results from the past and see the improvements that they have made.  This is an amazingly effective motivator!!

The CrossFit program is completely different from the experience you will get at any big box gym. The workouts are done in a group atmosphere, with anywhere from six to twenty people.  We have true group workouts on Saturdays, where you will usually workout as a team - a great way to build comradery and community.  At Windy City CrossFit, you will learn the Olympic lifts, Kettlebells, Power lifting, basic gymnastics moves and many different kinds of bodyweight exercises. There is a ton of great information about the specifics of the CrossFit methodology on our website.