"You're only as young as your spine is flexible!"
Item Number: 225
Time Left: CLOSED
Description
Claudette Bond, owner of "Yoga with Claudette" has practiced Yoga for over 30 years and teaches throughout the metropolitan area with a focus on the wonderful restorative benefits of this invigorating form of exercise and meditation.
Claudette's Own Personal Top Ten Reasons To Try Yoga include:
- Stress relief
- Pain relief
- Better breathing
- Flexibility
- Increased strength
- Weight Management
- Improved Circulation
- Cardiovascular condition
- Better body alignment
- Focus on the present
Try a one (1) Hour Yoga Class at any of Claudette's 3 different locations
Range of Motion Studio located at 19050 Six Mile
Rosedale Park Baptist Church at 14179 Evergreen
Eastern Market Lofts at 3434 Russell St.
Special Instructions
Winner may choose his/her preferred location. For more information about the variety of classes available, visit www.detroit-yoga.com
Claudette is a member of the International Association of Black Yoga Teachers (IABYT)