This yoga package will include either a single one-on-one private yoga session or a package of 4 group yoga sessions (at a variety of locations  throughout Pittsburgh).  Instruction will be by Joanne Vanden Hengel, who owns and operates 3rd Street Yoga.  Joanne has practiced yoga and meditation for over twenty years and has been teaching yoga for over ten years in and around the Pittsburgh area.  She received her training and certification from the Himalayan Institute. Vanden Hengel has developed a 200 hour teacher training certification program through Yoga Alliance, now in its 4th year. She has specialty training in pre- and post-natal and senior yoga.  She is currently pursuing advanced certification hours in yoga therapeutic techniques