The Art of Quigong:
Private Tai Chi Instruction with Karim-Ben Saunders

Experience two private Tai Chi sessions with Karim-Ben Saunders at Redline Fight Sports and Martial Arts Studio in Cambridge.  Learn the Tai Chi Basics: Tai Chi Walk, Tai Chi Stances, Relaxation, Proper Body alignment and Qigong, or develop your practice with the Thirteen Principles of Tai Chi, the Eight Energies of Tai Chi and the Six Harmonies. 

The word Qigong (pronounced chi kung) is a combination of two ideas: Qi, air, breath of life, or vital energy of the body, and gong, the skill of working with, or cultivating, self-discipline and achievement.

Karim-Ben Saunders has won gold medals in Tai Chi, and has trained in other internal arts such as Baua Zhang and Xingyi, and has sought masters far and wide in his search for knowledge, locally at Boston Kung Fu and Tai Chi Institute and abroad in Hong Kong. Karim-Ben promotes his enthusiasm of Tai Chi and internal arts, and seeks to foster development of spiritual growth and body awareness in his students.