Relax, refresh, revitalize with a 1 hour private yoga or mat pilates session with Julie Koenig, one of our very own talented Anasazi parents!

Do you enjoy more of a group environment?  Instead of private, use the session for up to four friends. 

Julie teaches both Mat Pilates and Yoga classes at Mountainside Fitness and the DC village.  She began teaching in 2004, as she saw a trend in our society toward mind-body exercise.  Julie's classes combine proper alignment with a vigorous workout.

Julie is certified with Power Pilates in beginner and intermediate mat pilates.  She is registered with Yoga Alliance as a RYT-200 Yoga Instructor.  She has a Masters in Education from California State, Los Angeles.

Julie has a loyal following among her clients and continually is inspired from her student's great energy.