8 Free Personal Training Sessions (1 Month) with Mike Arrowoods

Package to be started by: 5/31/09

Also, everyone that mentions the Anasazi auction will get one free training when signing up for a personal training package with Mike.

Why Hire a Personal Trainer?

There are dozens of reasons to hire a personal trainer. Some people need the motivation to get going, while others want to get in shape but really don't know how to get started. That's where the personal trainer comes into play. A good trainer will guide you in everything from diet and good nutrition to effective exercise and workout methods.

Tip of the Month

Working with a personal trainer is the best way to reach your fitness goals. A trainer will motivate you, teach you, and even hold you accountable. You'll be confident that you're getting results faster and safer than just going at it alone.

What Our Clients Are Saying

"Thanks to Mike’s guidance and motivation, I have not only achieved my fitness goals, but exercise and healthy eating habits have become an integral part of my life. I have lost 18 pounds and my body fat has dropped from 32% to 25.7%."

-Kathy, Age 52