Hot Yoga offers classes in Vinyasa Yoga. The sequences of the yoga postures are both physically challenging and spiritually rejuvenating. Hot Yoga classes last for 60-80 minutes in a room heated to approximately 97.8 degrees, which is our body temperature. Practicing yoga in a hot environment opens both the chakras and the muscular/skeletal system, it stimulates the glandular system, and helps eliminate toxins to rebuild the body from old injuries. With continued Hot Yoga practice, what once seemed purely physical slowly transforms the practitioner towards a metaphysical state of being.

Your pass entitles you to a one month unlimited yoga pass for use at the Wisconsin Avenue, DC and/or Chevy Chase location.  

http://hotyogausa.com/