Kripalu Yoga Classes
Item Number: 136
Time Left: CLOSED
Description
Five Yoga Classes by Certified Kripalu Yoga Instructor Nancy Nusbaum for you and a small group of friends or family members (up to 7).
Learn movements to release tension, restore flexibility, and improve mobility. Experience Pranayama (breathing techniques) to give you practical ways to calm yourself in any situation. You will be introduced to vinyasa (posture flows) and meditations to awaken your soul.
Special Instructions
Offered within a 25-mile radius of The Seeing Eye.
Nancy will work with you at your individual level as you are guided through the practice. You will feel the emotional and physical benefits and feel relaxed, refreshed, and inspired!
Donated by
Nancy and Marty Nusbaum, Seeing Eye Supporters