5 one hour, one-on-one personal training or nutritional counseling sessions for youth or adult with Gary.

"As a competitive high school and collegiate rower, I have seen many people devote time and dedication to prepare themselves for athletic competition. As a personal trainer, I have also seen the many ways in which people have failed to attain their maximum capabilities and athletic potential due to a lack of knowledge about physiology and training regimens. If these people had understood how to adjust their training cycle, diet, and overall lifestyle, they would have advanced themselves toward a healthier and more successful lifestyle."  -Gary