One-hour private yoga session with master instructor Paul Keoni Chun. Paul teaches vinyasa flow yoga, often referred to as power yoga, is essentially yoga with brain. It's the American interpretation of ashtanga yoga, a discpline that combines streching, strength training, and meditative breathing. Instead of pausing between poses as you would in traditional yoga, each move flows into the next, making it an intense aerobic workout.

You can reach master Paul through his e-mail: Keoniteach@aol.com

Find out more about vinyasa flow yoga: www.KeoniArts.com