Private Yoga -- 2, One Hour Sessions

Item Number: 310
Time Left: CLOSED
Description
The winning bidder will receive a certificate good for 2 one hour private yoga sessions in your home.
If you are interested in yoga but don't know where to start or if you'd prefer to learn about yoga in your own home, Stephanie King can introduce you to some basic postures and help you to set up a home practice. She also teaches prenatal yoga or can help you after having a baby, once you are 6 weeks postpartum.
Stephanie completed her yoga teaching certification at OM Yoga Center in 2005 and a prenatal yoga certification with Janice Clarfield in 2006. She teaches a form of Hatha Vinyasa yoga with emphasis on alignment and breath. As a dancer she is interested in yoga's ability to strengthen and restore the body, and to unravel habitual patterns of movement. Stephanie danced for many years with Tiffany Mills Company and received her BFA in Dance from The Ohio State University.
Special Instructions
- Sessions to be given in your home or at a studio that you have access to.
- Stephanie will travel only within Manhattan, Queens or Brooklyn.
- Expires March 2010.