Private Yoga or training session + month of NIA classes at JAG Fitness

Item Number: 160
Time Left: CLOSED
Description
Join Jason Alan Griffin for a private yoga or personal training session and then participate in a month of free NIA classes - as many as you can make it through.
In his NIA classes Jason uses eclectic music and simple movements inspired by Jazz & Modern Dance, Tae Kwon Do, Tai Chi, Yoga and other body healing modalities to guide the class through a workout that is challenging in more than just the physical plane.
It will just seem like you’re having a good time dancing and the next thing you know you’re covered in sweat.
To learn more about JAG Fitness visit www.jasonalangriffen.com
Special Instructions
Valid unti July 31, 2009
Donated by
JAG Fitness