454 Common Street, Cushing Square, Belmont, MA  www.everybodypilates.com

Have you ever wanted to try Pilates but didn't know where to start?  Then here is your opportunity to experience Pilates.  This incredible package of of 6 Pilates lessons will introduce you to the fundamentals.  Pilates is a vast intricately layered repertoire of exercises.  Using specially designed equipment, Pilates exercises encourage the decompression of joints, a healthy balance between stretch and strength, better blood circulation and a more expanded us of breath. 

Say goodbye to spandex and aerobic classes that ruin  your knees and say hello to the controlled and healthy world of Pilates.

Generously donated by Orly Shacham, )Certified Pilates Instructor and Red Room parent), and Everybody Fitness