The highest bidder receives both a personal fitness assessment session and a one-on-one personal training session with certified personal fitness coach Nate Clifford of the Dodge YMCA (Court & Atlantic Avenues, Brooklyn, NY).

Certified by the National Academy of Sports Medicine, Nate can help you get started on a personalized exercise program individually tailored for anyone interested in making a lasting lifestyle change by incorporating physical activity into their normal routine. He can help you overcome any obstacles you might have faced in the past, like lack of time, lack of support and motivation, feeling uncomfortable in an exercise environment, or confusion as to where and how to begin.