Challenge yourself to an intense workout with VPC Mom, Sylwia who developed her unique exercise routine for moms and dads with limited time.

"The Tonique method is a unique exercise program created for both women and men who have a limited amount of time. Tonique is designed for every fitness level, from beginners with no experience to those with highly trained bodies. Those who have followed the method have started at all levels and found success".

With summer right around the corner, Sylwia will work with you to develop a routine that can fit in to your lifestyle.

Includes her workout video.

www.toniquefitness.com