Metabolism analysis and consultation at Diet for Health in La Canada.

We say "Get a Lifestyle" because anything you do temporarily only gets you results temporarily. We want you to be lean, fit, healthy, and energetic for life!

That is why we educate, but then often go much further.  Many clients need more than just a food plan.  That is why our approach offers an individualized nutrition program plus optional support, accountability, motivation and practical guidance from a caring team to help you build and enjoy new habits.