Tone and tighten with six (6) Pilates mat classes at Core Studio on Pine Street, Burlington. Professional and personalized instruction make this studio Vermont's leading place for Pilates.

Pilates is an exercise technique developed in the 1900's by Joseph Pilates to increase core strength, flexibility, and coordination without major impact on your joints.

If you're not already hooked on Pilates, now's your chance to see what everyone has been taking about!