Fitness Evaluation - (2) Hour Personal Fitness Training Ltd.
Item Number: 357
Time Left: CLOSED
Description
You are bidding on a 2-Hour fitness evaluation, conducted by a certified personal trainer at Personal Fitness Training Ltd in Wilmette.
This is the most comprehensive fitness evaluation offered on the Northshore. It's a requirement for all prospective clients of Personal Fitness Training Ltd of Wilmette.
Performed a their studios, the assessment/evaluation will identify muscular imbalances, skeletal misalignments and basic strengths and weaknesses; the assessment results are used to determine the type of exercise program that could be most beneficial for you. You will receive a written Trainign Outline based on your individual results.
Special Instructions
The average American puts on 7 pounds between Thanksgiving and New Year's, blaming indulgent holiday meals and the blustery shut-in weather for not going to the gym. But thanks to the ingenuity of personal trainers, there are now a variety of options for getting fit without the stress.
Get off the couch and sweat some reps with Personal Fitness Training Ltd workout ideas.